Tue, 7 Apr 2026
Headlines:
Discovering your interests, skills and values
Published on: Monday, April 06, 2026
Published on: Mon, Apr 06, 2026
By: K Krishnan
Text Size:
Text:
Discovering your interests, skills and values
EVERY year, thousands of students complete their SPM or STPM and immediately face one of the biggest decisions of their lives — choosing a course of study.For many, this decision feels rushed, confusing, and sometimes even overwhelming. 

Advertisement
Parents, friends, teachers, and society all seem to have opinions. “Take engineering.” “Go into medicine.” “Business is the safest.”

But here is a simple truth that many students overlook: choosing a course without understanding yourself is like setting sail without knowing your destination.

Before you decide what to study, you must first understand who you are. This begins with three important areas: your interests, your skills, and your values.

 

Advertisement
1. Understanding Your Interests: 

What Naturally Draws You?

Advertisement
Your interests are the things that naturally capture your attention — the subjects, activities, or topics you enjoy without being forced.

Think about this:

Which subjects do you look forward to in school?

What do you enjoy doing during your free time?

What kind of YouTube videos or social media content do you usually watch?

For example, Ravi may not score the highest in Science, but he spends hours watching videos about how machines work. He enjoys fixing things at home and feels excited when solving mechanical problems. That interest is a strong clue — perhaps engineering or technical studies may suit him.

On the other hand, Aisha enjoys writing, storytelling, and participating in school debates. She may not initially consider it a “career path,” but her interests point towards fields like communication, journalism, or law.

Interest is important because it fuels motivation. When you are interested in something, you are more likely to stay committed, even when the journey becomes difficult.

However, interest alone is not enough.

2. Recognising Your Skills: What Are You Good At?

Skills refer to your abilities — what you can do well. These can be academic, practical, or interpersonal.

Ask yourself:

What subjects do you perform well in?

What tasks do others often praise you for?

What comes easily to you compared to others?

Let’s take Kumar as an example. He enjoys business topics, but more importantly, he has strong numerical skills and is good at analysing data. His teachers often commend his logical thinking. This combination of interest and skill suggests that courses like accounting, finance, or economics could be suitable.

Meanwhile, Mei Ling may enjoy helping her friends with personal problems. She listens patiently, gives thoughtful advice, and is emotionally aware. These are valuable interpersonal skills that align well with fields like counselling, psychology, or education.

It is also important to understand that skills can be developed. You may not be excellent at something now, but if you have a basic ability and a strong interest, improvement is always possible.

3. Identifying Your Values: What Matters Most to You?

This is the most overlooked yet most powerful part of career decision-making.

Values are your personal beliefs about what is important in life. They influence the kind of work environment and lifestyle you will find meaningful.

Consider these questions:

Do you value job security or flexibility?

Is helping others important to you?

Do you prefer high income or work-life balance?

Do you want a structured job or a creative one?

For instance, Daniel may have the grades to pursue medicine, but if he values work-life balance and dislikes long, demanding hours, he may struggle in that profession. On the other hand, someone who values service, patience, and dedication may find medicine deeply fulfilling.

Similarly, Siti may choose a corporate job because it is “popular,” but if she values creativity and independence, she may feel unhappy and unfulfilled over time.

When your career aligns with your values, you experience satisfaction. When it does not, even success can feel empty.

Bringing It All Together: The Power of Alignment

The best course choice lies at the intersection of:

What you like (interests)

What you are good at (skills)

What matters to you (values)

Let’s look at an example of alignment:

Arun enjoys working with computers (interest), has strong problem-solving abilities (skill), and values innovation and growth (values). A course in computer science or software engineering would be a natural fit.

Now consider a mismatch:

If Arun chooses law simply because his parents prefer it, he may struggle. Even if he succeeds academically, he may lack motivation and long-term satisfaction.

Common Mistakes Students Make

Many students fall into these traps:

1. Following Friends

Choosing a course because your friends are going into it may feel comfortable, but your future is not the same as theirs.

2. Listening Only to External Pressure

Parents often mean well, but they may not fully understand your interests or strengths.

3. Chasing Trends

Courses that are “popular” today may not suit your personality or values.

4. Ignoring Self-Reflection

Rushing into decisions without understanding yourself leads to regret later.

Practical Steps You Can Take

If you are unsure where to begin, here are some simple steps:

1. Write It Down

Make three lists:

Things you enjoy

Things you are good at

Things that are important to you

You will start to see patterns.

2. Talk to People

Speak to seniors, lecturers, or professionals. Ask them about their experiences — not just the success, but also the challenges.

3. Try Career Assessments

Tools like career interest tests or card sort activities can help you explore your preferences in a structured way.

4. Gain Exposure

Internships, volunteering, or part-time work can give you real-world insight into different fields.

A Final Thought

Choosing a course is not just about getting into university — it is about building a life that is meaningful to you.

Do not rush the process. Take time to understand yourself. Reflect deeply. Ask questions. Explore possibilities. Remember, there is no “perfect” course — only a course that is right for you.

When you choose based on your interests, skills, and values, you are not just choosing a course. You are choosing a path that leads to growth, satisfaction, and purpose.

And that is a journey worth taking.

Q & A: If you have a question on careers, write to krishnankanapathy@yahoo.com. On the other hand, if you wish to take a FREE CAREER TEST, to find your interests, skills, and values, visit www.ark.com.my. You will also get a FREE career report. Take it today!
Advertisement
Share this story
Advertisement
Advertisement
Advertisement
Follow Us  
           
Daily Express News  
© Copyright 2026 Sabah Publishing House Sdn. Bhd. (Co. No. 35782-P)
close
Try 1 month for RM 18.00
Already a subscriber? Login here
Try 1 month for RM 18.00
open
Try 1 month for RM 18.00
Already a subscriber? Login here